Victoria Podesta, an accomplished model, athlete, and screenwriter, is set to release her highly anticipated book, Rhythm of My Life: The Struggles, Triumphs, and Lessons Learned, in mid-April. The book provides an intimate look into her personal experiences with mental health and how these challenges have shaped her dynamic careerand personal growth.
At 28, Podesta has already built a successful career, having started her multi-faceted professional journey at the young age of 12, with notable milestones at 16. After graduating high school in 2015, her career as a model, athlete, and screenwriter took off. However, behind her success, Victoria battled mental health struggles that significantly impacted her career and life.
In Rhythm of My Life, Victoria Podesta offers readers a candid exploration of her experiences with anxiety and depression, both in her formative years and throughout her professional career. Her story covers the weight of stigma, the importance of seeking help, and how therapy, medication, and self-care helped her manage her mental health.
“Writing this book has been a cathartic experience,” said Podesta. “I want to share my story to let others know they are not alone in their struggles. Mental health is an ongoing journey, and by speaking openly about it, we can reduce the stigma and encourage more people to seek the help they need.”
The book delves into key topics such as:
- The impact of mental health on education and career
- Overcoming stigma and isolation
- The power of therapy, medication, and building a support system
- Self-care practices and the importance of open communication
Victoria Podesta’s upcoming book is not only a memoir but also a message of hope, resilience, and empowerment for those who may be facing their own mental health challenges. As she continues her advocacy, Podesta is committed to promoting mental health awareness and fostering a more compassionate and supportive dialogue around the subject.
Rhythm of My Life will be available in bookstores and online retailers in mid-April. Stay tuned for more details about the book launch and accompanying events.
About Victoria Podesta:
Victoria Podesta is a successful model, athlete, and screenwriter known for her multi-faceted career, which began at a young age. Now, at 28, Victoria is stepping into a new role as a mental health advocate, sharing her personal journey and struggles through her upcoming book. She is dedicated to inspiring others and raising awareness about mental health, resilience, and self-care.
Connect With Victoria Podesta:
- Instagram (Verified): @thevictoriapodesta
- Instagram (Secondary): @thevictoriapodesta_
- TikTok: @victoriapodesta
- IMDb: Victoria Podesta on IMDb
- Backstage: podestavictoria
- StarNow: podestavictoria
- Cricket Australia (Player Profile): Victoria Podesta on Cricket Australia
